Gastroenterologists

In recent years, colon cancer has become one of the most common cancers in the United States. Statistics show that most colon cancer cases are diagnosed in people who have reached 50 years of age or older. However, incidences in younger people have increased steadily. Colon or colorectal cancer is a type of cancer that develops from cells found in your colon and rectum lining. This article will focus on diet and how making changes to help prevent colon cancer can be as simple as eating more fruits and vegetables. Foods high in fiber can reduce your risk of colon cancer. Making changes in your diet can improve the way you feel and help prevent colon cancer. Fiber found in fruits, vegetables and whole grains helps prevent colon cancer by decreasing the time it takes for stool to travel through your intestine. This gives fecal matter less contact with bowel walls allowing carcinogens fewer chances of becoming attached to cells that line your colon wall. Choose dark leafy green vege